The following issues presented by adults are
very effectively reversed or greatly minimized using hypnotherapy. To order
any of the CDs, enter the quantity of each in the box next to the item
number. When you are done selecting CDs, go to the Shopping Cart to confirm
your order. The cost for each CD is $24.95. There is a $2.00 off savings
for each additional CD you purchase when ordering three or more CDs as part
of the same order. Please click on Go To Shopping Cart at the
bottom of the list when you are done with your order.
1. Acne and other Skin Disorders
(Warts, Psoriasis, Eczema, Scabies)
Stress and worry are the two major contributors for common skin
disorders. Hypnotherapy teaches adults how to naturally relax and
release tension. The guided imagery program stimulates natural
creativity to see the skin beginning to smooth itself and restore its
natural quality.
2. Attention Deficit Disorder (ADD
and AD/HD)
Hypnotherapy is presented as a natural inner- teaching tool allowing
the mind to focus and concentrate while shading out sensory
distractions. Best results are achieved when adults listen to this 25
minute CD every evening just before bedtime.
3. Asthma
The intentional focus on rhythmic deep breathing as the listener
drifts into a trance enforcing story about being in control. The
subconscious mind naturally creates an internal message of calmness
affecting both the lungs and the confidence to overcome stress.
4. Confidence Building (Free
Sample)
This generic issue is very open to a special story-telling
hypnotherapy experience involving the development of mastering specific
and broad goals. Learning to make wise decisions, free of self-doubt and
second guessing, becomes a subconscious challenge along the path to
self-discovery.
5. Dentist and Doctor Fear
Similar to other fears and phobias people learn this either through
their own experiences or watching others. While in trance you experience
a positive healing reaction by making friends with the dentist or doctor
through a story of blended metaphors.
6. Fear of Flying
This specific fear is most responsive to the combination of
relaxation training and guided imagery focusing on the expectation of
where you are going. Through hypnosis the journey of getting there
becomes of no concern as you are guided into a relaxed comfortable ride
which effectively replaces worry.
7. Fear of Heights
Typically this fear relates to a panic reaction in anticipation of
not being in control. Having your feet on the ground connects to an
inner sense of security and strength. Through hypnosis the subconscious
mind is empowered to remain in control and strongly connected to the
feelings in the feet, thus bypassing any stomach reaction or any
previously experienced head-rush sensation.
8. Fingernail Biting
The combination of unconscious habit, anxiety and the need to feel in
control are powerful reinforcers. Again, the subconscious part of the
mind is accessed to allow the acceptance of a healthy habit to replace
the nail and cuticle biting. Suggestions utilizing Neuro-linguistic
Programming (NLP) create instant conscious awareness of the hand moving
to the face and an alternative message relaxes the hand. The image of
seeing healthy looking nails and cuticles is reinforced and the old
habit is successfully replaced.
9. Grief From the Loss of Family
Members, Friends and Pets
Through hypnotherapy people learn how to say good-bye as they
preserve good memories to replace the fear of never seeing that person
or pet again.
10. Headache Release (from Stress,
Tension, Migraine)
Headaches not caused by sinus problems or toxins are most often the
result of tension. Subconsciously the mind will relax the blood vessels
to the brain allowing more oxygen to flow and thus relax out the
tension. Through self-hypnosis a new learning process happens
automatically triggering the blood vessels to dilate at the first signs
of tension.
11. Healthy Eating Habits
We all know the right foods we should be eating. But that does not
usually stop us from wanting, craving and impulsively buying the other
stuff. This self-hypnosis CD teaches you how to break the unconscious
habit, soothe away the sugar and carb desire and make healthy food
choices.
12. Pain Management
The brain controls our perception of pain. It also controls our
expectation and attitude of pain. By learning this self-hypnosis
technique you can create a neutral expectation and attitude about any
injury or illness which may allow you to reduce and manage the pain, as
well as create a positive anticipation for healing.
13. Panic Attacks
The fear of losing control either based on a real or anticipated
event can trigger a panic attack. The goal of the hypnotherapy is to
restore your emotional balance allowing you to remain in control and
alter the intensity of whatever anxiety arousing situation or event is
triggering the reaction.
14. Procrastination
Putting off what needs to get done often becomes a habit when done
routinely. Breaking the habit by replacing it with positive expectations
of good results is the goal of this self-hypnosis CD. By learning to set
reasonable goals and priorities and creating value for getting things
done, the stress is eliminated and the results become consistently
satisfying.
15. Public Speaking Phobia
This is #1 fear of most adults. It incorporates the fear of failure,
the fear of criticism, the fear of being laughed at or ridiculed, the
fear of being judged or evaluated and an expectation of messing up. This
self-hypnosis CD focuses on building confidence, experiencing the
freedom of expression, the expectation of success and the ability to
maintain calmness and composure before and during the presentation.
16. Self-esteem Improvement
Improving self-esteem rests with the ability to see ourselves as
competent, worthy, valuable and capable of accomplishing important life
tasks. This CD focuses on creating a positive belief system while
removing self-doubt, second-guessing and other negative mind games
typically used to block us from experiencing what we desire.
17. Sleep Better
Restless, partial sleep is most often the result of unresolved
thoughts, worries or conflicts carried over from the day. Learning how
to put your mind at rest is effectively realized using this
self-hypnosis technique utilizing mind and body relaxation and embedding
into the subconscious mind the expectation of sound restful sleep.
18.
Social Fears or Inhibition
Similar to shyness only more intense and often the result of scary
events or negative learning experiences. When the belief is maintained
over time there is social withdrawal and severe isolation rather than
the normal childhood experience of developing peer friendships.
Hypnotherapy teaches adults to bypass the negative learning,
establishing an increasing expectation of confidence and positive
outcomes to social interactions.
19. Sports Performance
This is particularly effective for younger and older adults
participating in golf, tennis, baseball, softball, martial arts,
basketball free-throw shooting, bowling, swimming, diving and
gymnastics. By focusing the subconscious part of the mind on positive
visualization while removing expectations of failure, getting hurt and
negative self-talk -- deep inner-concentration and relaxation becomes a
powerfully learned technique. Learn how to create your own zone of inner
concentration with this self-hypnosis CD. Please specify which sport you
want to work on the ORDER PAGE.
20. Stress Release & Relaxation
(Free Sample)
This powerful CD is a combination of subconscious messaging releasing
mental tension, conflicts and worry, while taking a guided journey into
a peaceful tranquility of emotional control and allowing healing energy
to flow throughout the mind and body.
21. Test Taking Anxiety
Worry of not doing well, pressure to perform, fear of not comparing
well to peers or not gaining acceptance into desired colleges all
combine to create a powerful negative expectation. Hypnotherapy restores
the mind to a belief of mastery, competence and success. Guided imagery
within the context of relaxed concentration optimizes memory retrieval
and a positive belief.
22.
Weight Loss
Must be done in conjunction with a physical exam by a Medical Doctor
and at least one face-to-face session with a Certified Hypnotherapist.
Please e-mail or FAX the name of your physician, date of last exam and
the name and phone number of the Hypnotherapist you are currently
working with. You may also schedule in-person sessions with Dr. Lerman
which will include the CD at no additional cost.
23. Workout / Exercise Commitment
Sometimes having the desire and best of intentions is not enough to
sustain a committed plan for getting in shape. Activating the
subconscious mind to create a new habit of healthy movement and daily
working out becomes the goal. Listen to the CD every day until the new
habit becomes a routine.
24.
Working On Performing Arts Improvement
Very effective for young adults involved in theater, music, singing
and dance. Performance anxiety is based on an unconscious expectation of
failure which triggers fear reactions and creates short-term memory
loss, reduced muscle coordination, nervous tension and distracting
negative messages. The CD leads you through a self-hypnosis learning
program teaching you how to access messages of positive belief,
confidence, mastery, and full memory retrieval including desired body
movement and effective breathing.
E-mail:
DocMarty@spamarrest.com
CDs for other issues may be added based on specific requests. Please feel
free to contact Dr. Lerman through the e-mail address listed in this web
site.
Additional CDs are available for the following issues. However, due to the
strong emotional issues connected, these are only made as a follow up to a
face-to-face initial consultation. Please contact Dr. Lerman through the
e-mail address listed to inquire about scheduling appointments, fees and
related questions:
-Stop Smoking
-Age Regression to Resolve Past Trauma
-Past-life Experience
-Letting Go of Ended Relationships
-Releasing Resentments
-Holistic Healing
Women’s Sexual Issues:
- Desire
- Sensuality
- Arousal
- Responsiveness
- Experiencing Orgasm
- Menstruation Cramps
- Fertility
- Post-menopause Adjustment
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Men’s Sexual Issues:
- Desire
- Erectile Dysfunction
- Premature Ejaculation
- Impotency
- Fear of Pregnancy
- Excessive Masturbation
- Performance Anxiety
- Fear of Rejection
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